“Tekubari” Friend “Experience the Land of Smiles” Thai Cat， kodemari-Ayumi Happy Smile Diary No28 Topic ”💆Preparation for the ancient scientific Thai massage”

“Tekubari” Friend “Experience the Land of Smiles” Thai Cat， kodemari-Ayumi Happy Smile Diary No28 Topic ”💆Preparation for the ancient scientific Thai massage”

👉👉Epilogue of Thai massage👈👈

🙏😍Hello to all Yumi’s dear friends..☃️How are you doing these days? Be healthy and have good health too. 💪💪

🛫🗾🧳 Yumi plans to travel to Japan🗾 on December 26 this year because yumi wants to experience natural attractions 🛤️🏞️ that may make Yumi’s heart relax and enjoy the beauty.

of nature as well If you find any friends who want to recommend tourist attractions, you can recommend Yumi, in case Yumi will get to know everyone and this time Yumi has a plan to broadcast live in the matter of cooking Thai food. Please follow.

next 🌱🍃 For today’s diary of happiness, it will be a story about Thai traditional massage that continues from the previous issue. Last time we talked about the benefits of Thai massage, right? So this issue, Yumi will tell about the prohibitions for those who will use the massage service.
👉 Thai massage affects the circulatory system. and muscles Therefore, it may not be suitable for people with certain underlying diseases or conditions as follows:
❌ heart disease patients or coronary heart disease
❌ Patients with high blood pressure
❌ People with spinal problems such as osteoporosis.
❌ Diabetic patients
❌ Those who recently had surgery
❌ People with open wounds
❌ cancer patients
❌ Those who are pregnant
❌ blood disease patients
❌ People with thrombosis
❌ People with burns
❌ People with low platelet count (Thrombocytopenia)
❌ People who have muscle pain from fever.
❌ Those who have acute muscle pain, swelling, redness
👉 If anyone is in such conditions Thai massage should be avoided until complete healing. Or consult a doctor in charge to assess suitability before receiving services.
👉 Preparation before Thai massage 👈
Those who come for Thai massage often do not need special preparation. A few preparation steps may include the following:
🍃Come 10-30 minutes before the appointment time, you should arrive a little at the appointment time to fill out the documents. especially when using the service for the first time
🍃Inform health information Before starting a Thai massage, you should inform the service provider about your health history. Because some congenital diseases may not be suitable for Thai massage. or if massage Service providers will be more careful.
🍃 Wear a loose shirt. Avoid wearing tight-fitting clothing as it makes movement difficult during the massage. Or some places may have clothes to change.
However, for those with congenital disease, they should consult a doctor in charge before deciding to have a Thai massage. to reduce the likelihood of impact as much as possible
Thai traditional massage. What causes pain?
Many people come for Thai massage in the hope that it will relieve their pain or other symptoms. But after finishing the massage, there is a pain or soreness in the muscles that causes concern Here are some possible causes of pain after Thai massage.
👉Thai massage while having a fever Usually, a person with a fever will have a feeling of trepidation and pain in the body. and may think that Thai massage will help alleviate symptoms But the truth is that if a Thai massage while having a fever can cause more severe pain.
👉Massage during muscle pain People who massage Thai traditional massage for treatment, such as reducing muscle pain. Tend to have muscle soreness after receiving a massage more easily than others.
👉Thai massage after inflammation If muscle inflammation occurs Acute tendon inflammation until pain, swelling, redness, should not receive Thai massage immediately. because it may cause more pain after Thai massage
👉Massage or press too hard, in some cases, the massage therapist may put too much weight on it that it hurts. You should inform your provider immediately to reduce your hand weight.

first time thai massage Or even if you haven’t had a Thai massage for a long time, you may not be used to the weight of the service provider. can cause pain after receiving the service
In summary, Thai massage is an ancient science that has many benefits, such as reducing aches and pains, headaches, increasing flexibility of the body. Helps to relax, reduce stress, anxiety, which is now accepted by modern science.

However, this may not always be suitable for everyone. Especially those who have health problems and may be affected by Thai massage. Always consult with your doctor before scheduling a massage.

🌿🌸 How is it? The knowledge that Yumi brings to all friends has been informed about Thai massage. If you have any comments, you can suggest Yumi. If you want to know about anything in Thailand, you can write to Yumi. Finally, Yumi hopes that everyone will be happy and fulfilled in Everything I wish for is almost New Year’s Day. I wish everyone to be happy and see you in the next issue. Bye bye 👋😍😍

てくばり仲間。「微笑みの国を体感」タイ猫、こでまり あゆみ ハッピースマイル日記　No28 トピック　「💆古代科学のタイ古式マッサージを受ける上での事前準備」

💆痛みを和らげるだけではない古代科学のタイ古式マッサージ

🍀🌺🍃みなさん、こんにちは。今号もよろしくお願いします。 ユミは日本のニュースをフォローしています。 日本は外国人観光客に日本を訪れる機会を与えているようで、ユミが日本の皆さんに会えることを願っています🌻🌿 今日はユミが健康のためのタイ古式マッサージを紹介します。健康のためのマッサージの方法。。。　 さあ、そろそろ　それを勉強してみましょう。

👉💆タイ古式マッサージは、マッサージ療法の一種です。床に敷いたマットやマットレスの上に患者さんを寝かせます。　そして、マッサージャーに体を揉んでもらったり、転がしたり、押したりしてもらい、内臓を刺激し、筋肉の柔軟性を高めていきます。

🌻🍃それは伝統的な中国医学の科学に似ています。　体にはさまざまな部分を循環するエネルギーがあると考えられています。マッサージやストレッチはエネルギー補給に役立ち、そして血流が良くなります。

👉タイ古式マッサージは、その特性によって分けられます。主に以下の3種類に分けられます。
👉1.健康マッサージは、高齢者を含む誰でもマッサージできるマッサージです。 体のシステムを刺激してリラックスさせ、血流を良くし、よく眠れるようにします。

👉2.治療マッサージは、腰痛、首痛、筋肉痛、肩こり、膝の痛みなど、様々な痛みを和らげることに重点を置いています。

👉3.リハビリマッサージは、麻痺患者、半身不随、パーキンソン病などの患者のためのリハビリマッサージです。

🍃💆タイ古式マッサージには、様々な効果があります。以下のようにマッサージの目的によって異なります。

💆筋肉痛の緩和を助ける
💆関節痛の軽減を助ける
💆腰痛を和らげる
💆ストレスによる頭痛や偏頭痛の緩和
💆身体の可動域を広げる手助けをする
💆血流を良くする。

その他、タイ古式マッサージで得られる効果として、快眠を助ける。消化器官の改善などがあります。
ただし、重度の筋肉痛やその他の体の異常がある場合は、まず医師の診察を受けてください。そして　タイ古式マッサージで治療してみましょう。

🍃👉👩‍💼　どうですか？タイ古式マッサージの基礎知識。次号では、引き続きYumiが、マッサージサービスに来てはいけない人、マッサージに入る前の準備についてお伝えします。

また、マッサージの危険性を含むマッサージのプロセス、およびタイ古式マッサージを受けられない人もいます。
また、タイ古式マッサージに影響を与える、先天性疾患があるため、次号　 Yumi がその問題を取り上げます。
タイ古式マッサージサービスを利用する前に、みんなに理解してもらいましょう🍃🌸🍀

次号の次のエピソードを忘れずにフォローしてください。タイ古式マッサージ サービスを利用するすべての人にとって重要です。次号でお会いしましょう…. 　生口島のみんなに会いたいです　👋🥰🌹🌹🌹🌿🍃

てくばり仲間。「微笑みの国を体感」タイ猫、こでまり あゆみ ハッピースマイル日記　No28 トピック　「💆痛みを和らげるだけではない古代の科学、タイ式マッサージ」